Are you feeling low on energy? Do you tend to catch cold easily? Have you already
exhausted your sick leaves? If you've answered ‘yes' to these, then it appears that
you've got a low immunity system.
Fear not! Honey to your rescue.
Including honey diet in your daily routine can do wonders. Start your day with a
hot toast and honey, or mix it in your tea (instead of sugar) and give your day
a refreshing energetic start. You can also have a spoon of honey before you head
out to your daily workout session, just to be able to go that extra mile, to lose
that extra pound! Consuming honey in a drink, sandwiches and more can help your
kids stay energetic throughout the day. No more lethargy for your children, or you.
It would also interest you to know that a spoonful of honey before you sleep works
wonders on your recovery cycle. It is also said that it helps you lose weight while
Honey works excellently to reduce cholesterol levels. Fasting on honey and lemon
juice is considered beneficial to battle obesity. It is so, because honey mobilises
extra deposited fat, and the body utilizes it as energy.
Honey is your best friend, especially if you are a foodie! A spoonful of this tasty
golden liquid after a heavy and oily meal will do wonders for your digestive system.
It also works as a great detox tonic to keep your system healthy.
In all, consuming honey regularly helps improve your immunity system. Goodness of
Honey works as a remedy for multiple ailments as well.
Dabur Ginger and Honey
, relieve yourself of cough and cold naturally! This
mixture makes use of the antioxidant properties of both Honey
health benefits of honey
go beyond its delicious flavor. Take advantage
of the various honey benefits and nurture your body back to health!