Oh honey! If old is gold, then honey is the treasure we've been handed over for
generations. For anyone who wishes to lead a healthy lifestyle, honey must become
an important component of their diet. There's really more to it than just a diet-friendly
It is true that honey is known to increase metabolism and if consumed with lemon
in the morning before breakfast, it helps to manage weight. But there's more to
it than being just a weight loss aid.
Honey is also known to be a natural healer, as it fights infection and aids tissue
healing. It is also known to reduce inflammation and scarring.
If you're feeling sleeplessness then mix honey with warm milk and have it before
sleeping. It is known to make you feel relaxed and rested, and get you a good night's
It's not just the adults who benefit from these golden drops. If your kids seem
to feel lethargic throughout the day, or lack of energy, then give them with toasts
with honey for their day breaks. It will enable them to stay energetic and active
throughout the day.
So, honey has all the goodness in the world; from being a healthy addition to your
diet, to providing energy to the body, to increasing your metabolic system, and
even working as an antioxidant. Love honey in all its glory and imbibe it as a part
of your daily lifestyle for a healthy life.
Dabur Ginger and Honey
, relieve yourself of cough and cold naturally! This
mixture makes use of the antioxidant properties of both Honey
health benefits of honey
go beyond its delicious flavor. Take advantage
of the various honey benefits and nurture your body back to health!
Honey Diet: Part of a Healthy Lifestyle