Ingredients
- 1 medium Cauliflower
- cut into florets
- 2 large Tomato pureed/ 3 tbsp of Tomato Puree
- 1 large Onion pureed
- 2 tsp Ginger-Garlic paste
- Salt to taste
- 2 tbsp Dabur Honey
- 1 tsp Turmeric powder
- 2 tsp Red chilli powder
- 1 tsp Cumin powder
- 2 tbsp Mustard oil
- 1 tbsp Ghee
- 1 tsp Cumin seeds
- 2 Black cardamom
- 2 small Green cardamom
- 3 Clove
- 1 inch stick Cinnamon
- 2 Bay leaves.
Method
- In a bowl mix together cauliflower, tomato puree, onion paste, ginger garlic paste, salt honey, turmeric powder, red chilli powder, cumin powder and mustard oil.
- Mix well and set aside for one hour.
- Heat ghee in a non stick pan, add cumin seeds, when they splutter add black and green cardamom, cloves, cinnamon, bay leaves and mix well.
- Add the marinated cauliflower, saute on high heat for two minutes.
- Reduce the heat and cover and cook for half an hour or till done.
- Preparation Time: 1 hour.
- Cooking Time: 40 mins.
- Serves: 4.
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